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Spokesmodel Search finalists will also compete on stage for the title! Contests. IFBB/NPC Tournament of Champions. Find all of the coverage here of the IFBB/NPC Tournament of Champions, held on December 5th in San Diego, CA! Contests. Posing Like A Pro Video 8: Create Your Own 9. Second Routine. Learn how to choose the best music for your 9. Load More. Contests. Posing Like A Pro Video 3: How To Do Mandatory Poses From The Front. In his third video installment, Labrada explores the front double biceps, front lat spread, and hands over head abdominals with leg extended. Contests. Posing Like A Pro Video 5: Rear- Facing Mandatory Poses. Lee Labrada shows you how to complete the two mandatory poses from the rear. Contests. Posing Like A Pro Video 1: Overview. Get educated in the basics of posing with the first installment of the . Who better than Lee Labrada to show you the way? Contests. Posing Like A Pro Video 2: How To Do The Quarter Turn. Lee Labrada shows you how to stand . 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